NIA DANCE

Recode your Mind and Body

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Nia Dance – Fusion Fitness

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Nia is a fusion fitness and wellness programme for the Mind, Body and Soul, blends the joyfulness of dance with the martial arts, healing arts & mindfulness and works with the design and intelligence of the body. It’s a sensory-based barefoot fun fitness practice that brings you back to your body.

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Key Benefits
The key benefits are:

♥ Strengthens muscles, improves muscle tone and increases muscle definition
♥ Calms the mind and relieves stress
♥ Improves organ function – particularly that of the heart and lungs
♥ Increases joy & improves endurance
♥ Increases grace and flexibility and improves posture
♥ Increases the pleasure of living in your body
♥ Creates weight loss and proper weight maintenance
♥ Enhances sensory awareness
♥ Improves concentration and cognitive function
♥ Grounds the mind, body and spirit as well as increasing integration and balance
♥ Provides healing release and inspiration by moving the body’s way
♥ Builds bonds and community

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CLIENT LOVE

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Thank you to Crystalline for a very powerful karmic imprint clearing session. It was very deep and profound session clearing a lot of old debris that I had been working on for years. Afterwards I felt so expanded and Empowered. it is amazing how you can actually clear old memories of pain from 30+ years ago with determination, devotion and help from friends. I can feel the change in my energy and look forward to living the rest of my life from the view point of my New Past. Blessings Crystalline.

HELENE WESSLUND

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Crystalline has such a beautiful soul. She exudes from her being her desire, knowledge and skill to assist people on soul embodiment. Crystalline is my sister from another life and someone we can all relate to in this life. My session with her allowed me to for the first time experience myself from within my body rather than being seperate from. If you are looking for someone to assist you on the next level of your journey…Crystalline has the heart and skill to assist and accompany you.

DAWN PARKER

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I have had many sessions with healers so I really mean this by saying she is the most effective out there and in a loving, caring way. The key to happiness is the heart and Crystalline is the best person there is to guide you through it. I have learned alot of myself in these sessions and they are still affecting me now a couple of weeks later. The recordings are always there to have and they still help me to show more love. Thank You, Crystalline for helping me so much

WILL CORCORAN

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Dear Crystalline, when I started working with you, I was in a very challenging situation, financially in struggle and knowing I need to step out but having a lot of resistance. You made me take the step, following up and supporting in such a way that I got the courage to commit to myself. The love transmissions, readings and all support have made me heal the mother wound, embracing my sacred purpose more and more. Feeling safe and grounded in my body. I now have the tools now to quickly transform my being. Her work is profound and loving, inviting us to embody our feminine essence by being grounded and safe in our bodies. Thank you Crystalline. I am so grateful for our contact, you are a rare jewel on this earth understanding what the mother wound does to us and what it needs to heal. I am grateful beyond words for our connection. Much love.

HARRIET FAGERHOLM

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